{"id":1020,"date":"2023-05-21T12:00:10","date_gmt":"2023-05-21T10:00:10","guid":{"rendered":"https:\/\/vallentunajudo.se\/?page_id=1020"},"modified":"2023-06-12T16:32:03","modified_gmt":"2023-06-12T14:32:03","slug":"sommarlager","status":"publish","type":"page","link":"https:\/\/vallentunajudo.se\/?page_id=1020","title":{"rendered":"Judo Sommarl\u00e4ger"},"content":{"rendered":"\n<p>V\u00e4lkommen till Judo sommarl\u00e4ger vecka 24 och 25 i Orkesta bygdeg\u00e5rds lokaler.<\/p>\n\n\n\n<p>L\u00e4ger 1: 14-16 juni f\u00f6r barn 7\u201313 \u00e5r &#8212; <strong>inst\u00e4llt<\/strong><br>L\u00e4ger 2: 17-18 juni f\u00f6r vuxna\/veteraner 14+ \u00e5r.<br>L\u00e4ger 3: 19\u201321 juni f\u00f6r barn 7-13 \u00e5r.<\/p>\n\n\n\n<p>I barnl\u00e4gren kommer man att tr\u00e4na judo (\u00e4ven l\u00e4mpligt f\u00f6r nyb\u00f6rjare \/ nyfikna), samarbets\u00f6vningar, v\u00e4rdegrundsarbete, vattenlekar. St\u00f6rsta delen av aktiviteterna kommer vara utomhus.<\/p>\n\n\n\n<p>Vuxenl\u00e4grets huvudfokus \u00e4r judo.<\/p>\n\n\n\n<p><strong>Detta ing\u00e5r: <\/strong>Medlemskap och f\u00f6rs\u00e4kring, alla aktiviteter, mellanm\u00e5l, lunch och t-shirt.<\/p>\n\n\n\n<p><strong>Plats:<\/strong> Orkesta Bygdeg\u00e5rd, Lindholmen<\/p>\n\n\n\n<p><strong>Pris:<\/strong><\/p>\n\n\n\n<p>L\u00e4ger 1.&nbsp; 1.500 kr<br>L\u00e4ger 2.&nbsp; 750 kr (Veteraner)<br>L\u00e4ger 3.&nbsp; 1.500 kr&nbsp;<\/p>\n\n\n\n<p><strong>Antal platser:<\/strong> 30 st per l\u00e4ger<\/p>\n\n\n\n<p><strong>F\u00f6rkunskaper:<\/strong> Inga f\u00f6rkunskaper kr\u00e4vs.<\/p>\n\n\n\n<p><strong>Tider:<\/strong> 09.00 \u2013 15.00<\/p>\n\n\n\n<p><strong>Egen utrustning:<\/strong> Vattenflaska med namn p\u00e5, dr\u00e4kt och b\u00e4lte eller l\u00e5ng\u00e4rmad tr\u00f6ja, l\u00e5ngbyxa f\u00f6r inomhusaktiviteter och extra tr\u00e4ningskl\u00e4der f\u00f6r utomhusaktiviteter.&nbsp;<\/p>\n\n\n\n<p><strong>Boende:<\/strong> Vid behov bokar du sj\u00e4lv ditt boende.&nbsp;F\u00f6rslag:<\/p>\n\n\n\n<p>Orkesta-Lundby g\u00e5rd: 6 min med bil<br>First Hotel Lind\u00f6 Park: 15 min med bil<\/p>\n\n\n\n<p><strong>Instrukt\u00f6rer:<\/strong> Claudia 2 dan, Katarina 2 dan med flera.&nbsp;<\/p>\n\n\n\n<p>Vi kommer tr\u00e4na, \u00e4ta och ha roligt!<\/p>\n\n\n\n<div class=\"wp-block-contact-form-7-contact-form-selector\">\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f1019-o1\" lang=\"sv-SE\" dir=\"ltr\" data-wpcf7-id=\"1019\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/index.php?rest_route=%2Fwp%2Fv2%2Fpages%2F1020#wpcf7-f1019-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Kontaktformul\u00e4r\" novalidate=\"novalidate\" data-status=\"init\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"1019\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.5\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"sv_SE\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f1019-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/fieldset>\n<p><label> V\u00e4lj l\u00e4ger<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"lager\"><select class=\"wpcf7-form-control wpcf7-select wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" name=\"lager\"><option value=\"Veteranl\u00e4ger 17-18 juni\">Veteranl\u00e4ger 17-18 juni<\/option><option value=\"L\u00e4ger 19-21 juni (7-13 \u00e5r)\">L\u00e4ger 19-21 juni (7-13 \u00e5r)<\/option><\/select><\/span><\/label><br \/>\n<label> F\u00f6rnamn<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-fname\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" autocomplete=\"name\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-fname\" \/><\/span> <\/label><br \/>\n<label> Efternamn<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-ename\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" autocomplete=\"name\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-ename\" \/><\/span> <\/label><br \/>\n<label> Din e-post<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" autocomplete=\"email\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span> <\/label><br \/>\n<label> Ditt mobilnummer<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-telephone\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-tel wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-tel\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"tel\" name=\"your-telephone\" \/><\/span> <\/label><br \/>\n<label> Mobilnummer till anh\u00f6rig<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"rel-telephone\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-tel wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-tel\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"tel\" name=\"rel-telephone\" \/><\/span> <\/label><br \/>\n<label> Ditt personnummer (\u00c5\u00c5\u00c5\u00c5MMDDXXXX)<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-personnummer\"><input class=\"wpcf7-form-control wpcf7-number wpcf7-validates-as-required wpcf7-validates-as-number\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"number\" name=\"your-personnummer\" \/><\/span> <\/label><br \/>\n<label> Adress<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-address\"><textarea cols=\"40\" rows=\"10\" maxlength=\"2000\" class=\"wpcf7-form-control wpcf7-textarea wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" name=\"your-address\"><\/textarea><\/span> <\/label><br \/>\n<label> T-Shirt storlek <span class=\"wpcf7-form-control-wrap\" data-name=\"Storlek\"><select class=\"wpcf7-form-control wpcf7-select wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" name=\"Storlek\"><option value=\"110\/120\">110\/120<\/option><option value=\"130\/140\">130\/140<\/option><option value=\"150\/160\">150\/160<\/option><option value=\"XS-DAM\">XS-DAM<\/option><option value=\"S-DAM\">S-DAM<\/option><option value=\"M-DAM\">M-DAM<\/option><option value=\"L-DAM\">L-DAM<\/option><option value=\"XL-DAM\">XL-DAM<\/option><option value=\"2XL-DAM\">2XL-DAM<\/option><option value=\"XS-HERR\">XS-HERR<\/option><option value=\"S-HERR\">S-HERR<\/option><option value=\"M-HERR\">M-HERR<\/option><option value=\"L-HERR\">L-HERR<\/option><option value=\"XL-HERR\">XL-HERR<\/option><option value=\"2XL-HERR\">2XL-HERR<\/option><option value=\"3XL-HERR\">3XL-HERR<\/option><\/select><\/span> <\/label><br \/>\n<label> Matrestriktioner och allergier <span class=\"wpcf7-form-control-wrap\" data-name=\"matrestriktioner\"><textarea cols=\"40\" rows=\"10\" maxlength=\"2000\" class=\"wpcf7-form-control wpcf7-textarea\" aria-invalid=\"false\" name=\"matrestriktioner\"><\/textarea><\/span> <\/label><br \/>\n<label> Meddelande till klubben<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"meddelande\"><textarea cols=\"40\" rows=\"10\" maxlength=\"2000\" class=\"wpcf7-form-control wpcf7-textarea\" aria-invalid=\"false\" name=\"meddelande\"><\/textarea><\/span> <\/label><br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"acceptance-946\"><span class=\"wpcf7-form-control wpcf7-acceptance\"><span class=\"wpcf7-list-item\"><label><input type=\"checkbox\" name=\"acceptance-946\" value=\"1\" aria-invalid=\"false\" \/><span class=\"wpcf7-list-item-label\">Genom att skicka in din ans\u00f6kan godk\u00e4nner du villkoren enligt v\u00e5r policy f\u00f6r behandlig av personuppgifter: <a href=\"https:\/\/vallentunajudo.se\/wp-content\/uploads\/2022\/12\/integritetspolicy-for-behandling-av-personuppgifter.pdf\">integritetspolicy<\/a><\/span><\/label><\/span><\/span><\/span><br \/>\n<input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"Skicka\" \/>\n<\/p><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>V\u00e4lkommen till Judo sommarl\u00e4ger vecka 24 och 25 i Orkesta bygdeg\u00e5rds lokaler. L\u00e4ger 1: 14-16 juni f\u00f6r barn 7\u201313 \u00e5r &#8212; inst\u00e4lltL\u00e4ger 2: 17-18 juni f\u00f6r vuxna\/veteraner 14+ \u00e5r.L\u00e4ger 3: [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":967,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","_mc_calendar":[],"footnotes":""},"class_list":["post-1020","page","type-page","status-publish","has-post-thumbnail","entry"],"featured_image_src":"https:\/\/vallentunajudo.se\/wp-content\/uploads\/2023\/04\/DN_AM_Judo_Idrottsminister_724-edited-1-600x400.jpg","featured_image_src_square":"https:\/\/vallentunajudo.se\/wp-content\/uploads\/2023\/04\/DN_AM_Judo_Idrottsminister_724-edited-1-600x600.jpg","_links":{"self":[{"href":"https:\/\/vallentunajudo.se\/index.php?rest_route=\/wp\/v2\/pages\/1020","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vallentunajudo.se\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/vallentunajudo.se\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/vallentunajudo.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vallentunajudo.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1020"}],"version-history":[{"count":9,"href":"https:\/\/vallentunajudo.se\/index.php?rest_route=\/wp\/v2\/pages\/1020\/revisions"}],"predecessor-version":[{"id":1128,"href":"https:\/\/vallentunajudo.se\/index.php?rest_route=\/wp\/v2\/pages\/1020\/revisions\/1128"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vallentunajudo.se\/index.php?rest_route=\/wp\/v2\/media\/967"}],"wp:attachment":[{"href":"https:\/\/vallentunajudo.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1020"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}